Heart Healthy Foods For Seniors

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10 Tips For Healthy Aging David Johnson from Senior Care Authority joined us on Studio10 to talk about tips for aging parents. He discussed the increas… Tips: Think about the ways that your health can improve by changing your lifestyle, and make those 10. Complete your Advance Directive. The Patient Self-Determination Act gives you the right to The Aging Resource

For seniors especially, being mindful of heart health is very important. There’s a growing body of research that suggests your diet can protect against a variety of ailments – and that you can reduce your risk for heart disease by 70% if you make the right food choices!

How to eat a heart-healthy diet Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk …

In this month’s edition of Senior Snippets, I would like to share a few tips, with help from the british heart foundation, fo…

Tracy Parker, senior dietitian at the British Heart Foundation said more research is … There is a growing body of evidence …

Being healthy doesn’t have to mean eating bland, boring food. Discover these tasty heart-healthy foods for seniors to help you stay in shape and feel great.

high blood pressure occurs when force of your blood pushes against the walls of your blood vessels at a rate that is consistently too high. 1 in every 3 adults in the US has high blood pressure, making your role as a caregiver significant as you can help manage your client’s blood pressure.

Plus, bananas are a wonder food, and contain many essential nutrients that help with weight loss, heart health and digestion … At the Hallmark, a senior living community, new executive chef Mark Sim…

One of the best ways to prevent or control cardiovascular disease is by eating a healthy diet. Use A Place for Mom’s heart healthy shopping list and incorporate these nutrition tips into a senior loved one’s diet for greater heart health.

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