Health Tips And Facts

The fiber, potassium, vitamin C and B6 content in bananas all support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that …

It’s normal to feel some stress and anxiety at certain points in our lives, but too much means that the brain functions less

Founded in 1942, the American College of Foot and Ankle Surgeons is a specialty medical society of more than 7,400 foot and ankle surgeons. All Fellows of the College are board certified by the American Board of Foot and Ankle Surgery.

In honor of National Drug and Alcohol Facts Week Kumar Dharmarajan, a geriatrician and chief scientific officer at Clover Hea…

Genius & Simple Health Tips You Should Know A brisk walk not only gets your blood pumping and tones your heart – it could save your brain too. according to new research published in the journal Neurology, taking a daily walk prevents brain atrophy and the loss of brain volume that goes along with aging.

After Armstrong’s body was found, police were immediately flooded with tips and calls … In 2000, a mental health test condu…

If you’re anything like me, your dog is the apple of your eye, and one of the dearest creatures in the world. Your dog’s ocul…

Health Canada has updated its advice for Canadians to help them … that come from plants more often – Says water should be your drink of choice – Provides tips on what to avoid or limit: processed, p…